Movement, Posture, Ergonomics, Mindset, Nutrition

Create a Wellness Vision That Aligns with the Life You're Building!

A free 75-minute live session for professionals ready to reconnect with their health, energy, and motivation—without adding more to their plate.

📅  Date & Times:

📅  2nd Monday of the month at 12pm OR the 3rd Tuesday evening at 7pm 

💻 Location: Zoom 

Register below to choose your preferred session date and time.

 

 
Register Now

 

  • âś… You Will Walk Away With:

    • A clear wellness vision that fits your life

    • A deeper understanding of what energizes you

    • The next step to move forward with confidence

  • 🧍‍♀️ Who it’s for:

    This session is for people who are tired of trying to “push through” fatigue or stress, and want a better way to feel healthy and aligned.

  • đź§  About the Presenter:

    Mindy Gulas is a Kinesiologist, Ergonomist, and Board-Certified Health and Wellness Coach helping professionals integrate vitality into their future.

 

When you complete the form (register now) you will be sent an email with options to select an upcoming Wellness Vision Workshop

 

Register here for the workshop!

When you complete this form, you will receive an email with a link to ZOOM to select the date and time for an upcoming workshop you wish to attend!