$60.00 CAD

An account already exists with this email address. Is this you?

Sign in
 

Summer Blast MINDFULNESS weekly sessions

Shift your mindset with simple strategies for a healthier you!

What you'll get:

  • Weekly 30 minute mindful focus sessions
  • Understand how to refocus your mind for consistency
  • Designate some time for your own self reflection and gain awareness of your true motivators
  • Gain clarity, confidence and a deeper understanding of the best options for your next  health steps
  • Bundle this with the CORE and INTERVAL sessions for best value!

SESSIONS:

1. Create your compelling future vision

2. Revisit your Values & Beliefs

3. Uncover your true potential

4. Impactful actions

5. Clarity of your vision & incantations

6. Using the success loop to catapult your results!