Thank you for your interest!  The 6 week sessions have already started, but you are welcome to come try a session as a Drop in, or join in the remaining classes.  We have room for a few more in the group. 

If you'd like to do a drop in to one of these sessions please email [email protected]. The fee is $25. 

 Follow me @mgkwellness on instagram. 

If you have more questions now, please contact. 

 

Mindy Gulas, R.Kin, Exercise Physiology, Health and Wellness Coach

[email protected]