Movement, Posture, Ergonomics, Mindset, Nutrition

FREE ONLINE TRAINING

How to eat for your metabolism!

Hosted by Mindy Gulas, R.Kin, Certified Exercise Physiologist and Precision Nutrition Coach L1

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The problem...

Why the latest diets and 'hacks' haven't worked for you, and probably won't!  

What is metabolic syndrome...

Understanding the serious health implications of metabolic syndrome, and how you can reverse it. 

Keep it simple!

How to begin making simple choices that will change your results forever! Pinpoint your body type to start taking action! 

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Real Food, Real Results

This program is designed with the latest research on nutrition and exercise, hormonal health, aging, behaviour change & lifestyle coaching. It's the best of everything I have learned over the last 20 years searching for my own health and fitness solutions, as well as my professional training as a Certified Exercise Physiologist. I know what has worked for me, my clients and even my kids, and put it all together into this 8 week program.

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Register now to reserve your spot to find out all the details, and some strategies you can take with you immediately! Don't want to wait? Visit my Facebook page Metabolic Booster today for some summary details, or to book in a complimentary consultation to speak to me directly.

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